Jet Lag

Jet lag is a strange thing and affects different people different ways.

 

After being here for 5 days now I think most of us are on English time, but we have spent a few nights with the kids getting up at weird hours. One evening we had Daniel, Jeremiah and Deanna all get up after sleeping for just a couple of hours. They thought they were ready for the morning, but within a few minutes of laying of the couch they were asleep again.

 

When your sleep is messed up and you don't get up until 10.30am then your eating is messed up too. It has been interesting to try and get all of us back on a 'normal' sleep/wake routine!!

Michelle